Exercise. I do it. It's doable. I just can't get myself to do strength training, which I need the most. I'd rather go jogging for an hour than lift weights and tighten my ass. That's something else I need to work on. Maybe start a "To Do" list with things that need to be done that day, also so I can have that
Now, I am going to try and eat less. Small portions. PORTION CONTROL!!!! Well, maybe drink more water, then eat food, drink water while I'm eating food, and hopefully that'll fill me up. I have a tendency to not drink my liquids while eating. Then, when I'm done eating I drink a ton of water and then I feel sick. Like right now.
I do have the occasional cupcake with the gals but other than that I'm eating the right foods, just too much of it.
Yes.
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