This mornings run made me feel like I was going to be murdered. You know those beautiful scenes with inspirational quotes like:
That was nothing like the setting for my jog at 6 am this morning. It felt like someone was going to run out of the woods and rape us. So a little more like:
Needless to say I brought that scene upon myself by sending 15 texts to Chelsea so she would get up. Without those texts I could have easily laid in bed and skipped my jog for today. When I got home (safe, luckily) I did this arms workout by Cameron Diaz's trainer and my arms were trembling by the end. I have no arm muscles so this routine may be easier for people who have done more arm exercises recently.
Now we continue to new developments. I have challenged my dear friend to a workout challenge. I am going to try a workout video and send a video of me doing the workout to her. She then has to decide if she wants to do it or wimp out. lol. Maybe I will wrangle Chels into this and we can post the video on here!

oh i see, i didn't know what video kristen was talking about. now i get it.
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